Poetry! Passion! Mindfulness!

Everyone’s knows about mindfulness but how does it work in real life? The Mindfulness Poet uses story-telling and performance poetry to show you how! Drawing on his experiences as a graphic designer, Buddhist Monk, yoga teacher and Lifeline volunteer, the Mindfulness Poet paints pictures with words and shares the experience of mindfulness.

A show that goes from silly to profound, sentimental to brutal and is always from the heart. Mindfulness is about more than sitting still and counting breaths – Mindfulness is the capacity to experience life, all of it. After all, how can we enjoy our lives if we’re not here? So let the story-teller bring you into a space of wonder, where you can let go of your daily life and go on a journey of words, into emotions and ideas, all the way to the other side!

See Mindfulness Poet in action on the website (http://www.mindfulnesspoet.com.au/video-gallery/), browse the poems (http://poems.mindfulnesspoet.com.au/) and come along for an uplifting and entertaining rollicking ride into the world of Mindfulness.